Posted by Grace 2nd June 2011

With all the talk of the Olympics tickets in London at the moment, it seemed appropriate to write some more about Pilates and sport. With stars like Ryan Giggs, David Beckham and the entire Nottinghamshire cricket team all using Pilates in their training regimes it is clear that the benefits are being recognised at top class levels and yet many people still think of Pilates as exercise that won’t push them enough.
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Posted by Grace 3rd May 2011

A few weeks ago when Ryan Giggs had just played brilliantly for Manchester United, the commentators were discussing him after the game and one of them credited his great form with the fact that he does Pilates. It just shows the amazing versatility within the method and I really hope with sportsmen like Giggsy getting involved it will encourage more men to join it.

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