Private classes are a great way to start off with Pilates, to really learn the correct technique and develop a better understanding of your body. You will be given a postural analysis and we will talk through your medical history and your aims and objectives. We will establish goals together and design an individual programme that will be re-assessed and developed every lesson to give you the optimum benefit from the sessions.
You will be given a personalised practice plan that we will add to and change continuously.
Private tuition can increase motivation and understanding of Pilates and make it easier to achieve your goals.
I charge from £50 per class depending on location with discounts for blocks of 5 classes.
Please contact me for more information about private classes.